MEA Volleyball Clinics
MEA Volleyball ClinicsOctober 17th, 2025Adrenaline Sports Center Ramsey, MNMiddle School Clinic (Grades 6-8) - 1:30 to 3:00 PMHigh School Clinic (Grades 9-12) - 3:30 to 5:00 PMCost: $90/PlayerLimited Spots Available! Register Today! Boys & Girls Welcome!Why Attend?Personalized Coaching: Focus on the areas where you need the mostimprovement.Boost Your Confidence: Walk into tryouts prepared and ready to impress.Learn from Experienced Coaches: Gain insights from those who have beenthere and know what it takes to succeed.Have Fun: Enjoy a supportive, energetic environment while improving yourgame.Questions? Email us at jmrudzitis1@gmail.com.Middle School Clinic Highlights: Master Individual Skills: Perfect your serving, hitting, passing, andsetting with expert coaching. Team Play & Strategy: Learn to work as a unit and impress duringtryouts. Tryout Tips: Get insider advice on what coaches are looking for andhow to stand out. High School Clinic Highlights: Tailored Skill Building:Receive personalized coaching to sharpen your skills in serving,setting, hitting, and defense. Team Dynamics & Strategy:Learn how to effectively communicate, anticipate plays, and workseamlessly with your teammates. Tryout Preparation:Get insider tips on what coaches are looking for and how to stand outduring tryouts. We'll help you build confidence and ensure you’re readyto perform at your best. Get to Know Coach Justina 20 Years of Volleyball Experience:I’ve been passionate about volleyball since I started playing in thirdgrade. By eighth grade, I earned a spot on the varsity team, where Iplayed for four years, serving as captain for two of those years. Duringmy high school career in Minnesota, I competed in the state tournamentthree times, winning the consolation championship. College Career:I went on to play Division II college volleyball, starting for threeyears and competing against some of the top teams in the nation. Mycollege experience not only honed my skills on the court but also taughtme the importance of mental and emotional resilience. Coaching Experience:My coaching career spans a wide range of ages and skill levels, fromyoung children to older adults, both male and female. I’ve coached clubteams, worked with schools, and provided private lessons for over 10years. Specializations:My approach to coaching is holistic, addressing not just the physicalaspects of the game but also the mental and emotional well-being ofathletes. I’ve received specific training in mental stability forathletes, which is incorporated into everything I do.